Reaching your potential…

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Having aspirations helps us navigate life in a meaningful and fulfilling way, but it can also cause psychological distress when hopes are left unfulfilled. New research has found that it’s not failing to make progress toward our ‘ideal-self’ that is problematic but rather the tendency to focus on that lack of progress in a negative way that leads to psychological distress. (1)

Humans trying to reach their potential.

But who dictates that potential?

And if you don’t reach your potential, wouldn’t that mean that this was your potential?

Humans. Constantly thinking.

Of what should be.

Of what could be.

Never their mind on where they are. What they are doing.

Watch yourself. Trying to walk. Trying to speak. Trying to think.

Think not any further.

This is your potential!

Walking upright (Missing home…)

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A paper published today in the Journal of Geology makes the case: Supernovae bombarded Earth with cosmic energy starting as many as 8 million years ago, with a peak some 2.6 million years ago, initiating an avalanche of electrons in the lower atmosphere and setting off a chain of events that feasibly ended with bipedal hominins such as Homo habilis, dubbed “handy man.”

The authors believe atmospheric ionization probably triggered an enormous upsurge in cloud-to-ground lightning strikes that ignited forest fires around the globe. These infernos could be one reason ancestors of Homo sapiens developed bipedalism — to adapt in savannas that replaced torched forests in northeast Africa.

“It is thought there was already some tendency for hominins to walk on two legs, even before this event,” said lead author Adrian Melott, professor emeritus of physics & astronomy at the University of Kansas. “But they were mainly adapted for climbing around in trees. After this conversion to savanna, they would much more often have to walk from one tree to another across the grassland, and so they become better at walking upright. They could see over the tops of grass and watch for predators. It’s thought this conversion to savanna contributed to bipedalism as it became more and more dominant in human ancestors.” (1)

And now we walk upright.

Traveling fast.

Running through the wild.

We will reach the stars one day.

Colonizing other galaxies.

And in the midst of enthusiasm…

No one will see us crying…

Longing for a home.

Dreaming of the days we were bound to earth.

Not able to go nowhere.

Because everywhere was already here…

Changed self. Life. Acting. Loving.

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When thinking about the future, some people think they will change, and others expect they might remain the same. But, how do these predictions relate to happiness later on in their lives? According to new research from the University of California, Los Angeles (UCLA), expecting ourselves to remain mostly the same over the next ten years is strongly related to being happier later in life. The research is published in Social Psychological and Personality Science.

One would assume that if people make optimistic predictions about the future, such as “thinking they will become more compassionate and intelligent in the future,” as Joseph Reiff (UCLA) suggests, “they would end up becoming happier in the years that follow.” What Reiff and colleagues found however, surprised them.

“The more people initially predicted that they would remain the same — whether predicting less decline or less improvement across a number of core traits — the more satisfied they typically were with their lives ten years later,” says Reiff. (1)

We have idolized change.

But can anything change?

Whatever you do you will always be you.

Unless you choose not to.

But even then, this is you.

Trying to be someone else.

Life as a theater play. And we are all actors. Others perform well, others not so much. But only a handful of us remember that at the end of the play, we will retreat backstage and go back home again…

Only a handful or us remember that the play is not important…

Hello daughter! I’ve been waiting for you…

It was a terrible play dad.

I didn’t watch it. Come. Dinner is on the table…

Control. Life. Death.

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A recent study found out that older adults feel younger when they feel that they have more control over their daily lives, regardless of stress or health concerns. However, stress and health – not a sense of control – play a significant role in how old younger adults feel. (1)

Old people try to control life.

Because they feel it will end.

Young people not caring about controlling anything.

Because they believe they will live forever.

Funny.

For both they had what they seek.

But they lost it the moment they started seeking it.

Old people had control when they were still healthy and thought of everything except having control. Young men had health when they had still control and thought of everything except being healthy.

Think again for what you search for.

You will never find it ahead.

For it is already behind you.

Stop walking.

And think for a moment.

Why did you even start?