Free Will and eating at Christmas…

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A new study suggests that excess holiday eating disturbs your ‘Food Clock’. Funny though. Humans eat more every year on holidays for the past hunderds of years. How come that our inner “food clock” has not yet adapted to these habbits? We should train our inner clock. Not be slaves to it. [1]

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Exercise your Free Will!

Eat more!

It is Christmas!

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