Making a choice quickly might appear effortless, but research that measured cardiovascular responses in the moment of making a choice, rather than after-the-fact, suggests that the apparent swift certainty might instead be a defense from having to think too deeply about the choices being presented to them. (1)
Stop! Choose now!
You might not know it, but it is your only window to choose!
Stop! Think more.
Weight the options. And you will be scared to see that there were no options in the very beginning. Except the ones you brought with you… Slowly and gradually… Back from the days where you had no choice…