When we think about primates in space, we usually think of Ham, the monkey that preceded NASA’s Mercury astronauts on a suborbital Redstone mission. But more than a decade before this notable primate flight there were a series of monkeys named Albert who were also launched to gather data about the effects of spaceflight on…
It’s no secret that mindfulness meditation – a practice that encourages focusing attention on the present moment – can ease emotional stress. And evidence is mounting that mindfulness also may have key benefits for your physical health – from lowering blood pressure to helping curb addiction. But a new study conducted by researchers working in…
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